Wednesday, August 22, 2007

Hotel Exercises

I just came across this video clip that is pretty interesting. If you travel as often as I do, and stay in as many odd places as I do from time to time, you might find this helpful too.



It kind of reminded me of my recent trip that I took with my young nephews, ages 6 and 7. We had a small room for the 3 of us, and were in the middle of a very big city. It wasn't a situation they are used to, but we made the best of it, doing lots of fun little exercises in the hotel room. It kept us all feeling a little more fit, and burned off some excess energy for the little guys. When I saw this video, I couldn't help but smile at how familiar it felt.



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